Vfit DetoxWeek 1

Beginner Workout

Overview - Cardio

30 Minutes of your favourite cardio exercises!

 

A couple of my favs:

Coming soon!

 

 

Overview - Cardio

30 Minutes of your favourite cardio exercises!

 

A couple of my favs:

Coming soon!

 

Beginner Workout

Vfit DetoxWeek 2

 

Overview - Cardio

30 Minutes of your favourite cardio exercises!

 

A couple of my favs:

Coming soon!

 

Beginner Workout

Vfit DetoxWeek 3

 

Overview - Cardio

30 Minutes of your favourite cardio exercises!

 

A couple of my favs:

Coming soon!

 

Beginner Workout

Vfit DetoxWeek 4

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Included are: meal plans, grocery lists, and transitional tips for success.