Vegan Challenge

Overnight Oat Power Bowl

Ingredients:                                                                                              

1 medium to large banana

1 tbsp of chia seeds

1/3 cup rolled oats

1/4 tsp cinnamon

2/3 cup non-dairy milk (unsweetened)

1/3 cup water

1 tsp pure vanilla extract

pinch of sea/himalayan salt

Toppings:

- silvered almonds

- hemp hearts

- raisons

- unsweetened coconut shreds

- coconut sugar sprinkle or maple syrup

 

 

Action:

  • The night before: Grab a small to medium sized pot and stir together all the ingredients (leave the toppings out).

  • Place the lid on the pot and put into the fridge.

  • The morning of: Take the pot out of the fridge, stir and place on the stove. Stir over medium heat until desired temperature.

  • Pour into a bowl and top with your favourite vegan toppings!

  • Option: You can eat this cold if you are running late or you prefer a cold breaky.

 

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