Week Two Lunch is Served!
Roasted Power Veg Bowl
Rules For Dressings & Sauces:
making your own is ALWAYS better (1 part vinegar, 3 parts oil, herbs and spices, little to no sweetener such as maple syrup or agave)
less than 1 gram of sugar
whole food ingredients only
should be able to pronounce ingredients EASILY
organic and natural is best
My brand of choice: Simply Natural
1 3oz prepared chicken breast
1/3 cup prepared brown rice w/ your choice of spices
2 tbsp healthy hummus
1 handful of steamed kale
1 cup roasted veggies
1 dash of hot sauce (optional)
3 tbsp canned black beans
- Arrange all the ingredients in the container and stir together in any combo you want, using the hummus as your dressing.
- Sub 60 calories of detox approved dressing if you don’t like hummus.
- sub 1/2 cup of rice instead of 1/3 cup rice if you don’t like beans.
- it can be enjoyed both hot or cold.