Vfit DetoxWeek 2

Sweet Potato Open Burrito

Ingredients:

5 sliced strawberries or handful of black berries

1/2 cup sweet potatoes

1 tsp coconut oil

1 cup baby spinach

1/2 cup mushrooms (optional)

1 hard-boiled egg

2 slices of avocado

1 tbsp hummus

1 tsp hot sauce (or 2 tbsp organic salsa)

2 tbsp chopped onion spices

 

Action:

- Coat a non-stick frying pan with coconut oil. Sauté mushrooms and onions for 2-3 minutes. Add sweet potatoes, and a small sprinkle of cumin, oregano, and garlic for a taco flavor. Cayenne too if you want a little spice.

-Tip: Partially pre-cook cut sweet potatoes in the microwave for easier sautéing. 1-2 minutes in a bowl with a splash of water does the trick.

- Sauté a few more minutes until everything is a nice golden brown, stirring occasionally. When the veggies are almost done, add the spinach. It will quickly wilt before your eyes. When it does, you’re done!

- Slice avocado, plate with hard boiled egg, berries and a dollop of hummus.

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